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Easing Earthside Doula Services
Easing Earthside Classes
Registration Opening Soon
Education
The key to making decisions that work for you is having the information that you need (and trusting your gut). During class, I'll provide unbiased information and research-based evidence. I'll also include a list of credible sources for you to do your own digging, if you choose.
Support
Connection and community are vital to a positive birth experience, so you'll also have dedicated time in class to get to know the other participants. This is a space to share lived experiences and build relationships. I'll also meet with you for a virtual 1-hour one-on-one to discuss any lingering questions.
Empowerment
Empowerment and engagement are at the center of this class. Each class starts with a positive birth story as a reminder that birth can and should be an joy filled experience. There are also built in stretch breaks, hands-on activities, and a handouts to support what you've learned.
Childbirth 101
Topics for this class include:
mental and physical birth prep, stages of labor,
common interventions,
comfort measures,
informed consent,
and immediate postpartum.
Postpartum 101
Topics for this class include:
postpartum physical recovery,
navigating postpartum mental health,
basic newborn care,
newborn development,
and postpartum traditions.
